Base fasting – Healthy into the new year

Cross-country skiing Seefeld
Cross-country skiing holidays Seefeld
Wellness holidays Seefeld

Start healthy and fit into the new year thanks to regenerative base fasting and a balanced sports programme.

Base fasting is a special cure with fruits and vegetables. Every acid-forming food such as animal products, sweets, alcohol and specific cereals are avoided for a limited period of time. You are neither hungry nor stuffed.

About the coach Eng. Manfred Spahn:

  • bio coach qualification at Prof. Wili Dungl
  • nationally certified Dipl. fitness coach
  • qualified nutritionist and fasting coach
  • nationally certified sport coach for functional gymnastics
  • certified Life Kinetics coach
  • certified hiking guide

 Inclusive benefits

bookable from 14.01. – 21.01.2018

  • 7 nights incl. fasting mealplan
  • incl. course fee
  • free use of the 600m² Panorama SPA
  • 2 x 1.5 hours cross-country skiing and snowshoeing training
  • functional spine gymnastics, strengthening exercises and coordination training
  • motivational presentations about nutrition, fitness and posivite living habits
  • weekly life music in the hotel lobby
  • all Seespitz included benefits

Reservation under  info@spahn.at
More information: www.spahn.at

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Price for two people in a double room:

Room category 14.01.-21.01.2018 / 7 nights
Single room € 1076,-
Double room Cat. I € 936,-
Double room Cat. II € 936,-
Double room "De Luxe" € 1013,-
Double room "STAR" I € 1013,-
Double room "STAR" II € 1013,-

Price exclusive visitor's tax (€ 2.80) for two people in a double room

 


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