YOGA AT THE SEESPITZ
E-BIKE AT THE SEESPITZ
Rest, concentration, relaxation and focus on the essentials in connection with physical activity. All this plus meditation, pranayama and mantras await you in a yoga class at Seespitz. Monika not only loves the yoga philosophy, she lives it too.
Experience exciting and relaxing yoga classes with Monika twice a week on Tuesday and Friday. You can expect a balanced hour with many variations of the positions, so that there is something for every level.
Due to the limited number of participants, we recommend that you register at our reception as soon as possible, but no later than 6:00 pm the day before. We ask for your understanding that the lessons can be canceled if the number of participants is too low. That has never happened before but you never know.
BKS Iyengar (1918 - 2014)
Yoga teacher Monika
The interest in Buddhist teachings led Monika to yoga several years ago. An intensive training after Sivananda in Rishikesh (India) was followed by a YinYoga training, various advanced Yoga Teacher Trainings on organs, TCM, anamtomy and philosophy in Ibiza, Palma de Mallorca, Berlin, Tuscany and especially Bali. She shares this knowledge with the participants of her yoga classes. Her basic idea: "Yoga is not about touching toes... it's about touching hearts".
Relaxing by the pool is good, but it's even better after an extensive e-bike tour in and around Seefeld. Tension and relaxation - the ideal combination in Seespitz. Experience appealing tours, unforgettable experiences and the most idyllic places in the Olympiaregion Seefeld at first hand and with professional support.
For this year's summer season Fabian has put together an extensive program with different levels of difficulty and asks beginners and advanced learners a varied program.
From Monday to Friday he drives you to the Möslalm-Pfeishütte in Scharnitz, to the Seebensee and Rotmossalm in Leutasch and to the Brunschkopf viewpoint in Mösern. Of course, he takes the skills of the individual group participants into account. On Tuesdays and Thursdays, beginners can familiarize themselves with the electronic bikes in special introductory tours.
Register by 6pm at the latest in the morning. If you don't have your own bike with you, our top e-bikes are at your disposal. Since we “only” have 10 bikes, we recommend that you contact our reception in advance.
Fabian is not only a professional, but a real "local" in Seefeld. He is a certified mountain bike guide and is passionate about planning and organizing guided mountain bike and e-bike tours. He is also a certified mountain hiking guide. Let his enthusiasm for Seefeld and for his sport infect you. You would not be the first.
By the way: For all those who can't get enough, Fabian can also be booked individually as a private guide for an extra charge.